Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids there is 0.003 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount
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18:3 undifferentiated, octadecatrienoic, linolenic
18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids.
Oil, flaxseed, cold pressed
|
53.368 g
|
53.37%
|
Oil, flaxseed, contains added sliced flaxseed
|
48.93 g
|
48.93%
|
Seeds, flaxseed
|
22.813 g
|
22.81%
|
Seeds, chia seeds, dried
|
17.83 g
|
17.83%
|
Oil, walnut
|
10.4 g
|
10.4%
|
Seeds, hemp seed, hulled
|
10.024 g
|
10.02%
|
Oil, canola
|
9.137 g
|
9.14%
|
Nuts, walnuts, english
|
9.08 g
|
9.08%
|
Nuts, butternuts, dried
|
8.718 g
|
8.72%
|
Nuts, walnuts, dry roasted, with salt added
|
8.493 g
|
8.49%
|
Oil, industrial, canola for salads, woks and light frying
|
7.635 g
|
7.64%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
7.432 g
|
7.43%
|
Oil, PAM cooking spray, original
|
7.19 g
|
7.19%
|
Oil, vegetable, soybean, refined
|
7.034 g
|
7.03%
|
Oil, industrial, soy, refined, for woks and light frying
|
6.912 g
|
6.91%
|
Oil, wheat germ
|
6.9 g
|
6.9%
|
Oil, soybean, salad or cooking
|
6.789 g
|
6.79%
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
6.766 g
|
6.77%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
6.397 g
|
6.40%
|
Oil, mustard
|
5.899 g
|
5.90%
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids are listed below.
Water
|
91.5 g
|
91.5%
|
Energy (calorie)
|
30 kcal
|
|
Energy (joule)
|
126 kJ
|
|
Protein
|
0.35 g
|
0.35%
|
Total lipid (fat)
|
0.07 g
|
0.07%
|
Ash
|
0.22 g
|
0.22%
|
Carbohydrate, by difference
|
7.87 g
|
7.87%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
9 mg
|
0.01%
|
Potassium, K
|
78 mg
|
0.08%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
0.08 mg
|
|
Copper, Cu
|
0.067 mg
|
|
Manganese, Mn
|
0.151 mg
|
|
Vitamin C, total ascorbic acid
|
1.9 mg
|
|
Thiamin
|
0.015 mg
|
|
Riboflavin
|
0.021 mg
|
|
Nutrients in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids